Do I really need therapy

Finding solutions to areas listed on this site do not involve medication. Nor does it involve going to therapy forever. Believe it or not, for some of the life issues mentioned, it would help to talk to someone you can trust about these things. Sometimes all you need is a step in the right direction. Other times, all you need is a good strategy. The sad truth is that people are busy; yes, at times too busy to listen. This is why we are here to listen and help you with strategies that will direct you in the right path. We have access to proven tools that have helped other clients get well and stay well.