We currently run two groups. Lose Anxiety is a closed group while Find Purpose is an open group. You may join an open group at any time. However, due to the sensitive nature of a closed group, once a closed group commences, no new members will be allowed in. Interested individuals may enroll with next…
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At Center for Anxiety Relief and Education counseling means: To actively listen to what our clients say and don’t say, and encourage them to embrace their unique self, while letting go of destructive behaviors, and coping with issues beyond their control. We provide unconditional positive regard as we combine psychotherapy with a hands-on approach to…
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Anxiety speaks, but you don’t have to be it’s mouthpiece, and without an outlet it will remain dormant. But as much as anxiety has to say, there are some secrets that it won’t tell you. For instance, most of the things we obsess over are not reality. They are in our heads and no one…
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