Counseling

At Center for Anxiety Relief and Education counseling means:

To actively listen to what our clients say and don’t say, and encourage them to embrace their unique self, while letting go of destructive behaviors, and coping with issues beyond their control.

We provide unconditional positive regard as we combine psychotherapy with a hands-on approach to dealing with life issues. We employ a variety of psycho therapeutic approaches to help clients reduce undesired behaviors and maximize their best mental health possible.

For an overview of Therapies and Counseling techniques, see Forms of Therapy.